Welcome to yoga!

This single-session introduction class covers the nuts and bolts of yoga—from mats to breathwork to simple postures to a bit of yoga history and philosophy. Once you finish this course, you’ll be ready to plug into any of our all-levels class offerings and continue to build your practice.

Just bring yourself—the $89 price of admission also includes your very own Yoga Starter Kit of mat, blocks and strap to take home with you.

See you on the mat!