It can last for a decade. It can make you tired, anxious, forgetful, and/or fried. It can tango with your menstrual cycle, libido, urinary health, psychological state, and appetite. It can raise the roof on cholesterol and blood pressure, or low dip your insulin or stress resistance.

And that’s just the beginning.

This monthly jam is for anyone currently doing the Perimenopause Hustle. We get togetehr once a month to share, learn a little (we’ll have a theme for each meeting), and engage in some practice to help nurture you through the transition.

Join us for our first meetup of 2026, where we'll hold a post-holiday Festivus Airing of Grievances, followed by some restorative yoga and meditation courtesy of Stacy Joslin.